top of page
  • Writer's pictureJenny

Taking Care of Yourself While Fulfilling Your Role as Mommy

Moisturize your skin

Moms naturally give off a drained vibe, it's not a secret. Our bodies are probably covered in dry patches, stretch marks, and spots due to our neglectful treatment of our skin. Mango butter may be beneficial to your hair and skin in many ways, so you may want to consider purchasing some. Mango butter is a wonderful remedy for dry skin and stretch marks. Your stretch marks and dry skin should improve in appearance.


Why not treat your skin to a full-on spa day once a month? A lengthy, hot bath with your preferred bath bomb may do wonders for your mood and overall state of mind. Throw on some soothing tunes, pour some essential oils into the tub, and soak away the day's tension. If you want your skin to feel extra soft and look extra radiant, use some mango butter when you come out of the bath.


Making sure you're getting enough water is another foolproof method of caring for your skin. The greatest and quickest approach to replenishing your body's water supply is with water. Water helps flush out toxins in the body, so you may also expect to see fewer spots on your skin if you drink plenty of it.



Haircare

It might be difficult to find the time in a day to do your hair, but you should make the effort. Here, your hair will be safe from the elements that threaten to damage it. Ensure long-lasting cleanliness by washing it thoroughly and massaging it in various hair oils. You may decide to style your hair with curls, this can be a minefield of picking from different curling iron sizes but it's actually not as bad as you think, Select a thinner barrel if you want tighter ringlets and a larger barrel for loose curls or waves.


Exercise

Taking care of kids might make it challenging to find time for physical activity. You might take the kids to the park instead and let them burn off some energy. Maybe you might take kids to an open area and play games with a frisbee and some balls, letting them run you ragged. You'll get some exercise, and they'll use up their excess energy.


To maintain your fitness level, it is recommended that you hire a babysitter and go to the gym as often as possible. When your body adjusts to its new healthy state, you may even find that you enjoy looking at yourself in the mirror.


One of the best ways to maintain an active lifestyle is by doing exercises at home. Pilates, yoga, and exercise videos may all be done at home. Get a can of food for each hand and try adding weight to the equation. You'll see results in no time at all!



Sleep

Moms everywhere are rolling their eyes right now because we all know how difficult it is to get kids out of bed in the morning and how resistant they can be to going to sleep at night. Once in a while, while the kids are in bed, put off cleaning. Get the sleep you need, and you'll feel considerably better in the morning.


Getting adequate shut-eye is crucial if you want to be fully functional for your kids the next day. If you're in a relationship, you might want to recommend switching off mornings with your partner in charge of the kids' wake-up duties.


Go out

Every once in a while, it's important to get away from the kids and spend time catching up with your pals. Having time to yourself away from your children is essential for your mental health, even if your friends also have children. You can take a vacation from being Mommy and, perhaps, have some fun without feeling guilty if you can remember who you were before you had kids.



If you can't go out, have some wine and laughs at home with the girls. It would be ideal if you could leave the kids with your partner or parents for the evening. If your friends are also mothers, you can usually expect them to understand your struggles and appreciate the time you take to vent to them.


Go it alone

Send your partner out for an hour, have someone else watch the kids, switch off all forms of social media (including the TV), and curl up with your favorite book. You'll feel much better after taking some time to relax and focus on your own needs.


To save your sanity and get some time to yourself, you should try to do this at least once a month (even if this may not be realistic in practice). Having some time to yourself would allow you to do things like taking a long bath, getting some much-needed sleep, or simply relaxing, all of which could be difficult to accomplish while the kids are around.


Comentarii


bottom of page